My weekday breakfast

by Ailbhe on August 2, 2009


I know this may seem ungrateful but I don’t always like to get breakfast brought to me in bed. I mean I love my bed and I particularly love lying in bed on a Sunday morning catching up on the week’s newpapers that have built up by the side of the bed. I also like a cup of tea in bed but that’s where I draw the line. I just don’t enjoy the crumbs or trying to balance bowls and papers and cup (yes I do have a tray but I don’t like trays in bed either).

My ideal weekend breakfast is cup of tea in bed, up and out to the table for some delight my husband has conjured up (he ‘does’ breakfast) and then back to bed to read. Very lazy I know but you need to have some vices. Especially as breakfast during the week is a healthy, virtuous (but tasty) affair. During the cold winter months we have porridge (note I say ‘have’ as opposed to ‘enjoy’. The jury’s out on porridge so far I’m afraid) and during the summer we have my homemade granola.

For some reason I always thought granola was a tricky recipe to follow and now I can’t for the life of me see why I thought that! The amounts given here should be taken as a starting guide only as everyone has their favourite ingredients or combinations. I personally don’t like granola too sweet (some recipes I tried have been so sweet they should be labelled ‘desserts’) particularly as I like to have honey drizzled over the yogurt / milk and granola along with some fresh banana. And I never add salt. There’s far too much salt in modern diets we’re told so I like to save it for where I need it like on… fried mushrooms or steamed baby potatoes and butter (I’m not a puritan y’know). I like my granola piled over thick yogurt but more often I just have milk.

Granola
This recipe gives around 20 or so servings, enough for breakfast for 2 weeks for 2 people allowing for the fact that weekends we may opt for more indulgent breakfasts! I usually only measure out the oats/rye flakes/flaked almonds carefully so they easily fit into the airtight container we already use and the rest of the ingredients I adjust according to what amounts are available and how I feel on the day!


2 cups oat flakes, jumbo rolled flakes

1 cup rye flakes

1 cup flaked almonds

1 cup mix of any of the following, sunflower seeds, pumpkin seeds, toasted flaked coconut or desiccated coconut, linseeds

1 cup chopped up dried fruit, sultanas, figs, dates, cherries, semi-dried apricot

2 tablespoons runny honey

1 tablespoon groundnut oil, or any simple bland tasting oil (not olive oil)

2 tablespoons water

1 cup fresh strawberries, or any soft fruit like banana, any berries (optional)


Place the oats, rye flakes and flaked almonds in a shallow roasting tin or baking tray (just need some sort of edge to keep it all contained). Mix well and add sunflower seeds or pumpkin seeds but not anything that might burn too easily (eg the desiccated coconut or linseeds).

Now blitz the honey, water, strawberries/banana and oil and pour this over the dry mix. Mix all well so that all the flakes are covered as much as possible.

Put the granola mix in the over at 160C and bake for 30-45 minutes (the water will evaporate leaving a dry granola) turning the mix over at regular intervals of 6 – 10 minutes until it is all a light golden brown. (This is a method recommended by Michael Ruhlman – if you don’t have soft blitzable fruit then leave out the water as well and just pour the honey and oil over the dry ingredients and mix then cook for 30 mins only, I’ve done it both ways and both have merit).

Let it cool before you add the chopped dried fruit. Now place in an air-tight container.

Serve with fresh fruit, yogurt or milk and sweeten to taste with honey.

Print recipe here
PrintFriendlyShare

Leave a Comment

*

{ 1 trackback }

Previous post:

Next post: